WebApr 5, 2024 · The Sirtfood Diet is a low-calorie diet that focuses on the consumption of foods with polyphenols. ... The green juice recipe can be found on the diet’s website, and … WebThe Sirtfood Diet SIRTFOOD GREEN JUICE Serves 1 Ingredients: 2 large handfuls (about 2 1⁄2 ounces or 75g) kale a large handful (1 ounce or 30g) arugula a very small handful (about 1⁄4 ounce or 5g) flat-leaf parsley 2 to …
6 Sirtfood Breakfast Recipes - Diet Meal Plans
WebShopping List for Sirtfood Smoothie Recipe: Brussels sprouts, celery, arugula, green apple, kale, matcha green tea powder (optional), lemon Ingredients Brussels Sprouts (2 sprouts) Celery (1 stalk) Arugula (1 cup) Green apple (half a medium apple) Kale (1 cup) Matcha green tea powder (1/2 tsp) Juice of a lemon (1 tbsp) Water (1.5 cups) Recipe WebA Sirtfood diet meal plan With these principles in mind, here’s what could be on the menu over a week during the maintenance phase (green juices aside). Breakfast Kale omelette Muesli, yoghurt and blueberries Fruit smoothie made with rolled oats and soy milk Lunch and dinner Rocket salad with tuna, tomatoes and cucumber dressed in olive oil helyi fiok windows 11
Sirtfood Smoothie Recipe (Berry and Veggie Versions) - Diets Meal …
WebFeb 16, 2024 · The sirtfood diet claims that followers can drop seven pounds in seven days by following its low-calorie protocol, which singer Adele reportedly dropped nearly 100 … WebFeb 11, 2024 · This three-week diet plan has two phases. The first phase lasts seven days and is more calorie restricted with the intent of helping you lose seven pounds in seven days. Sirtfood dieters can only consume 1,000 calories for the first three days in the form of three juices and one meal. This meal can be chosen from The Sirtfood Diet book. WebMar 2, 2024 · The "Sirtfood Diet Recipes" book shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can … hely hutchinson v brayhead