WebReversal story. It was a wonderful journey. The 4 FFD protocols are so powerful that my diabetes medicines stopped within a few days into the program. My HbA1c improved remarkably from 7.5 down to 5.1-5.2 which is very much in normal limits. My weight loss also has been incredible. I was 80 kg when I first started the FFD programme. Web29 sep. 2024 · Summary. Many people may wonder how to control type 2 diabetes without medications. A healthy diet and lifestyle could help people manage type 2 diabetes and …
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Type 2 diabetes - Food and keeping active - NHS
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